Becky Tesch: Milwaukee Thai Bodywork and Yoga
About
Becky Tesch is a Milwaukee-based yoga instructor and Thai bodywork practitioner at Vantage Health and Fitness and Helium Restore Yoga. Diagnosed with hypermobility syndrome as an adult, Becky is passionate about helping "bendy" folks find balance and pain relief, but works with all bodies. She currently holds a 500 hour yoga teacher certification.
Her offerings include:
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Yoga for Hypermobility
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Slow Flow
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Monthly Nidra Meditation
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Yin Yoga
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Yoga group workshops & private lessons
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Yoga for Hypermobility teacher training
Upcoming Events with Becky
Scream + Breathe at the Beach!
Join Becky Tesch and Milwaukee Yoga Social for an evening of guided breathwork, nervous system regulation, and a safe space to release.
Becky has studied the nervous system for years. She has learned that sometimes doing "calming" work may repress our instinct to release pent-up energy. This gathering will feature guided, somatic breathwork along with a collective group screaming session to release and regulate alike!
Dates: Sep 4
Time: 6:30 PM
Location: Bay View Beach, 3120 S Lake Dr, Milwaukee, WI 53207
Cost: Pay What You Can 🙏🏽
Yoga Classes in Milwaukee with Becky
Becky's current weekly yoga classes in Milwaukee include Yoga for Hypermobility, Slow Flow, Yin Yoga, and a monthly meditation, which are all beginner friendly. She also offers private lessons and group workshops upon request.
Yoga for Hypermobility
Vantage Health & Fitness Collective Milwaukee
Sundays (first of every month)
Slow Flow
Vantage Health & Fitness Collective Milwaukee
Sundays (first of every month)
Yin Yoga
Healium Restore Milwaukee
Mondays at 6 PM