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Becky Tesch: Milwaukee Thai Bodywork and Yoga 

Becky Tesch Thai bodywork shoulder press yoga

Thai Bodywork

Balancing the body, mind, and spirit, with a specialty in hypermobility syndrome.

Becky in black shirt and blue yoga pants, one hand on bent knee and other hand stretched over head

Yoga 

Monthly slow flow, hypermobility, and meditation classes, custom workshops and private lessons.

About 

Becky Tesch is a Milwaukee-based yoga instructor and Thai bodywork practitioner at Vantage Health and Fitness and Helium Restore Yoga. Becky's journey with chronic pain inspires her to heal others in the ways that heal her. Diagnosed with hypermobility syndrome as an adult, Becky is passionate about helping "hyper-bendy" folks find balance and pain relief, but works with most body types and abilities. She currently holds a 500-hour Registered Yoga Teacher certification. 
Her offerings include:

  • Yoga for Hypermobility

  • Slow Flow 

  • Monthly Nidra Meditation

  • Yin Yoga 

  • Custom group workshops & private lessons  

  • Yoga for hypermobility teacher training

  • Thai massage​

Headshot of Becky Tesch, with short, blonde hair, blue eyes, and maroon t-shirt

Yoga at Helium Restore 

Becky leads a Monday Yin yoga and a monthly Nidra meditation at Helium Restore in Milwaukee.

Yoga at Vantage 

Becky teaches Slow Flow and Hypermobility Yoga classes on the second Sunday of each month.

Thai Massage at Vantage  

Thai bodywork sessions with Becky at the Vantage Health & Fitness Collective.

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Upcoming Events

    Deep Rest: Yoga Nidra
    Deep Rest: Yoga Nidra
    Multiple Dates
    Deep Rest: Yoga Nidra
    Sat, Oct 03
    Healium Restore - Yoga MKE
    Join Becky Tesch at Healium Restore for an hour-long Nidra meditation session done lying down for maximum relaxation and reflection. Beginner friendly.
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    Sci-Fi Nidra Meditation & Sound Bath
    Sci-Fi Nidra Meditation & Sound Bath
    Sci-Fi Nidra Meditation & Sound Bath
    Fri, Oct 23
    Healium Restore - Yoga MKE
    Join Becky Tesch and Abby Jacobi of Resonant Heart for a Sci-Fi inspired Nidra sound bath.
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